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YOGVEDA YOGA
योगवेद योग
The Yoga Guide for Bern:
Expert Knowledge & Tips
Welcome to Your Yoga Guide for Bern
This is not an ordinary blog. Here you will find a growing library of profound knowledge, curated by Yoga Master Shahid Khan. Our goal is to bridge the gap between the ancient wisdom of yoga and the challenges of your modern daily life in Bern. Whether you suffer from office stress or want to deepen your spiritual practice—you will find answers here.
More Than Just News: Real Expert Knowledge
We focus on content that helps you immediately. In this guide, we regularly share: • Practical solutions for physical ailments (such as back pain and tension). • Insights into the Yogveda Method and precise alignment. • Practical tips from Ayurveda and Yoga philosophy for everyday life.
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Yoga Sutra 1.39 Meaning: Meditating on What You Truly Love (Yathābhimata-Dhyānāt)
Yoga Sutra 1.39 erklärt: Warum erzwungene Meditation nicht funktioniert, wie du dich in den Details von dem verlierst, was du liebst, und warum Flow-Zustände das Gehirn heilen.
Shahid Khan - Yogveda Yoga
Oct 155 min read
Yoga Sutra 1.38 Meaning: Anchoring on Dreams and Dreamless Sleep (Svapna-Nidrā)
Yoga Sutra 1.38 explained: Why your dreams are often just mental waste, how dreamless deep sleep restores your nervous system, and how to use this quiet void as a powerful meditation support.
Shahid Khan - Yogveda Yoga
Oct 85 min read
Yoga Sutra 1.37 Meaning: Focusing on a Mind Free from Craving (Vītarāga)
Yoga Sutra 1.37 explained: Why asana practice often becomes a dopamine addiction, and how focusing on a mind free from craving (Vītarāga) calms your nervous system.
Shahid Khan - Yogveda Yoga
Sep 246 min read
The Physiology of Srotāṃsi (Part 1): The Human Body’s Internal Transport Networks
The Physiology of Srotāṃsi (Part 1): Discover how internal transport networks govern human biology, why channels fail, and how biomechanics restores flow.
Shahid Khan - Yogveda Yoga
Aug 226 min read
Born Free: Die Free of The God Game of Conditioning
Born Free: Why we are born without religion, how ancestral trauma divides the human psyche, and how Kriyā Yoga completes the circle of life in sovereignty.
Shahid Khan - Yogveda Yoga
Aug 198 min read
Reject Blind Faith: How Ancient Indian Science Used Logic to Dismantle Dogma
How ancient Indian science used logic to dismantle dogma. Explore the 3 Pramāṇas, the 9 Darśanas, the origins of the term Hinduism, and the political weaponization of faith.
Shahid Khan - Yogveda Yoga
Aug 1810 min read
What Is True Religion? Why Your Consciousness Needs No God or Guru
Why true spirituality requires no gods or gurus. Discover how classical Yoga builds the bridge from dogmatic belief and cynicism to true cognitive sovereignty.
Shahid Khan - Yogveda Yoga
Aug 177 min read
The Atharvaveda: The Science of Microbiology, Immunology, and Environmental Ecology
An academic analysis of the Atharvaveda: How Krimi-Vidya, Bhaisajya, Prithvi Sukta, and neuro-acoustic algorithms define biological immunity and ecology.
Shahid Khan - Yogveda Yoga
Aug 126 min read
The Yajurveda: The Science of Applied Action, Biomechanics, and Transformation
An academic analysis of the Yajurveda: How Yajus formulas, Shulba Sutra geometry, Poorna Madha, and applied biomechanics define purposeful action.
Shahid Khan - Yogveda Yoga
Aug 116 min read
The Sāmaveda & the Bio-Acoustic Science of Sound: Deconstructing Sāman, Neuromuscular Frequency, and Auditory Regulation
An academic analysis of the Samaveda: How Saman frequencies, speech resonance, and bio-acoustic laws modulate the autonomic nervous system and behavior.
Shahid Khan - Yogveda Yoga
Aug 108 min read
The Rigveda & the Science of Origin: Deconstructing Apauruṣeya, Cosmic Order (Ṛta), and Vedic Epistemology
An academic analysis of the Rigveda: How Apauruṣeya, the cosmic order Rta, and Vedic sutras reveal empirical science rather than dogmatic belief.
Shahid Khan - Yogveda Yoga
Aug 96 min read
From Moksha Science to God Worship: The Loss of Radical Self-Reliance in Indian Philosophy
A clinical and historical analysis: How the shift from the empirical Darshanas to Puranic deity worship replaced radical self-reliance with devotional passivity.
Shahid Khan - Yogveda Yoga
Aug 66 min read
Jaina Darshana: The Nastika Science of Anekāntavāda, Karma-Pudgala, and Karmic Non-Interference
A clinical analysis of Jaina Darshana: How Mahavira's teachings on Karma-Pudgala, Anekāntavāda, and karmic non-interference decondition human consciousness.
Shahid Khan - Yogveda Yoga
Aug 57 min read
Bauddha Darshana: The Science of Dukkha, Nirvana, and the Deconditioning of Human Consciousness
A clinical analysis of Bauddha Darshana: How the science of Dukkha, Nirvana, and the Diamond Sutra dismantle commercial esoteric dogma to decondition human consciousness.
Shahid Khan - Yogveda Yoga
Aug 47 min read
Charvaka Darshana: The Nastika Science of Radical Empiricism, Pratyaksha, and Bio-Neurology
An academic analysis of Charvaka Darshana: How the Nastika empiricism of Brihaspati, Pratyaksha, and physical emergentism strip away esoteric dogma to focus on applied biomechanics.
Shahid Khan - Yogveda Yoga
Aug 35 min read
Vedanta Darshana: The Science of Non-Dual Reality, Badarayana’s Brahma Sutras, and Bio-Somatic Alignment
Eine akademische Analyse der Vedanta Darshana: Wie die Brahma Sutras von Badarayana, Shankaracharyas Adhyasabhashya und die Kosha-Matrix kognitive Überlagerungen auflösen.
Shahid Khan - Yogveda Yoga
Aug 26 min read
Mimamsa Darshana: The Classical Science of Karma-Kanda, Sabda Nityata, Vidhi Protocols, and the Apurva Matrix
Eine wissenschaftliche Analyse der Purva Mimamsa Darshana von Sage Jaimini: Wie Apaurusheya, Sabda Nityata, Vidhi-Protokolle und die Apurva-Matrix biologische Transformation ohne devotionales Bypassing steuern.
Shahid Khan - Yogveda Yoga
Aug 14 min read
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