YOGVEDA YOGA
The Holistic Yoga method
Yoga in Bern, Kramgasse 78 since 2006
031 311 50 88
The story of the Buddha begins with his birth, in a small kingdom in ancient India. His mother, Queen Maya, had a dream that a white elephant had entered her womb, which was a sign that she would give birth to a great leader. And indeed, Siddhartha Gautama, as the Buddha was named, was born into a life of privilege and luxury as a prince.
However, his mother died seven days after his birth, and Siddhartha was raised by his father, King Suddhodana, who was determined to keep his son from ever seeing the suffering of the world outside the palace walls.
Despite his sheltered upbringing, Siddhartha grew restless and curious about the world beyond the palace. One day, on a tour of the kingdom, he encountered an old man, a sick man, and a corpse. These sights shocked him, and he realized that he could not continue living a life of luxury while others suffered.
Determined to find a way to alleviate suffering, Siddhartha renounced his royal life and became a wandering ascetic. He struggled for many years, subjecting himself to harsh conditions and rigorous spiritual practices. But despite his determined efforts, he found that he was no closer to finding the answers he sought.
One day, while meditating under the Bodhi tree, Siddhartha had a powerful insight into the nature of reality. He realized that the path to enlightenment was not through self-denial, but rather through the cultivation of wisdom and compassion. And he became the Buddha, the awakened one.
With this newfound understanding, the Buddha spent the rest of his life teaching others how to achieve enlightenment themselves. He gave countless discourses and sermons, in which he shared his insights and wisdom on a wide range of spiritual and practical topics. His followers known as the sangha, played an instrumental role in spreading his teachings throughout India. Some of his prominent followers were Sariputra, Mahakashyap, Moglani and many more who were deeply devoted to the Buddha's teachings.
The Buddha's discourses were many and varied, but some of the most famous include the Diamond Sutra and the Heart Sutra, which are still studied and revered to this day. The Diamond Sutra is known for its emphasis on the non-dual nature of reality, while the Heart Sutra is famous for its succinct yet profound teachings on the nature of emptiness.
In his 80th year, the Buddha fell ill and knew that his death was near. He gathered his followers around him, and gave his last teachings. He died of food poisoning which he had consumed from a meal offered by a blacksmith, but his teachings and legacy lived on through his followers. His story is a powerful one of transformation, from a sheltered prince to a spiritual leader who changed the course of human history. It is a story of struggle and sacrifice, but ultimately one of triumph and enlightenment.