The Holistic Yoga Method
YOGVEDA YOGA
योगवेद योग
Yoga in Bern,Kramgasse 78
since 2006
031 311 50 88
Ayurvedic Nutritional Advice & Coaching
in Bern
Ayurvedic Nutritional Advice & Coaching in Bern
Transform your health with Yogveda’s Ayurvedic Nutritional Advice & Coaching in Bern, led by Shahid Khan. This personalized program combines Ayurvedic dietary guidelines with yoga coaching to balance your body, reduce stress, and enhance your well-being, tailored to your unique needs.
What is Ayurvedic Nutritional Advice & Coaching?
Yogveda’s Ayurvedic Nutritional Advice & Coaching in Bern is a holistic program to support your health, with prices ranging from 150 CHF (nutritional advice only) to 600 CHF (combined with coaching). Designed by Shahid Khan, it integrates Ayurvedic principles and yoga practices, including:
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Dosha Assessment: Discover your dominant dosha (Vata, Pitta, or Kapha) to create a customized diet plan that balances your body.
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Ayurvedic Nutritional Advice: Learn to eat seasonally, mindfully, and in moderation, using natural foods and herbs like ginger and turmeric for better health.
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Personalized Yoga Coaching: Receive a tailored yoga practice with poses, breathing exercises, and meditation to manage stress and promote emotional balance.
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Daily Integration Tips: Get practical advice to incorporate Ayurvedic eating and yoga into your daily routine for sustainable results.
Benefits of Ayurvedic Nutritional Advice & Coaching
This program in Bern offers numerous benefits:
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Balances body and mind with a diet tailored to your dosha.
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Reduces stress and promotes emotional well-being through yoga coaching.
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Improves digestion, energy, and overall health with Ayurvedic practices.
A Proven System by Shahid Khan
Developed by Shahid Khan, a renowned expert in yoga and Ayurveda, Yogveda’s Ayurvedic Nutritional Advice & Coaching provides a supportive path to greater well-being. Perfect for all levels, this program in Bern helps you achieve optimal health with personalized guidance.
Visit Us in Bern
Come to Yogveda Yoga in Bern to start your journey to a balanced, healthier you. We look forward to assisting you in person:
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Address: Kramgasse 78, 3011 Bern, Switzerland
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Phone: +41313115088
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Opening Hours: Mon-Fri 09:00-18:00
Book your session today for 150 to 600 CHF and start your journey to a balanced, healthier you!