Yogveda Yoga Studio in Bern – Transformative Classes for All Levels

Yogveda Yoga – Precision, Breath, and Balance in the Heart of Bern

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Welcome to Yogveda Yoga, a unique yoga method in Bern’s Old Town (Kramgasse 78), designed for precision, alignment, and deep transformation. At the core of our method is the Yogveda Alignment Mat, guiding you toward geometrically perfect yoga asanas for maximum benefit.

Our Classes

• Yogveda Asana Class (90 min) – A structured practice starting with Yogveda Kriya (45 min), a dynamic flow to warm up muscles and joints, followed by 45 minutes of asanas focusing on a specific body part each week.

• Yogveda Pranayama Class (60 min) – Begins with Yogveda Pranayama Kriya to open the breathing muscles, followed by powerful pranayama techniques.

• Yogveda Core Dynamic (60 min) – A class dedicated to strengthening your core muscles for stability and endurance.

• Yogveda Restorative Yoga (60 min) – A passive stretching practice, perfect for relaxation and renewal.

• Kriya Class (60 min) – A breath-focused session combining Yogveda Kriya, pranayama, and meditation to awaken Kundalini energy.​

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Beyond Asana – A Complete Yoga Experience

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• Yogveda Food Program – A balanced nutrition plan to help you maintain optimal weight and well-being.

• Professional Yoga Workshops – Monthly workshops to deepen your practice and understanding of your body and breath.

• Yoga Teacher Training – A high-quality, certified teacher training program recognized by Yoga University Switzerland.

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Discover the power of precise alignment, breath control, and mindful movement at Yogveda Yoga. Whether you’re a beginner or an advanced practitioner, our structured approach will guide you toward a stronger, healthier, and more balanced self.

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Frequently Asked Questions About Yoga Classes in Bern at Yogveda Yoga

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• What types of yoga classes are offered at Yogveda Yoga in Bern?
  We offer a variety of classes for all levels, including Asanas, Pranayama, Core Dynamic Yoga, Kriya, and Restorative Yoga. Monthly Master Class workshops are also available to deepen your practice. Join us at Kramgasse 78, Bern, to experience transformative yoga.

• I’m new to yoga—can I join classes at Yogveda Yoga in Bern?
  Yes, our classes are designed for all levels, including beginners. Our experienced teacher, Shahid Khan, focuses on proper alignment and posture correction, ensuring a safe and effective practice. Start your yoga journey with us in Bern today.

• What makes Yogveda Yoga in Bern unique?
  Led by Shahid Khan, Yogveda Yoga blends traditional methods with modern innovation, offering a superior yoga experience. We use patented tools like “The Yoga Mat” for better alignment and focus on holistic health through yoga, Ayurveda, and nutrition coaching.

• Where is Yogveda Yoga located in Bern, and how can I book a class?
  We’re located at Kramgasse 78, in the heart of Bern’s Old Town, just 50 meters from Zytglogge. Contact us to book your yoga class or join our free trial session to experience the Yogveda method firsthand.

• Can yoga at Yogveda Yoga help with stress or weight loss?
  Absolutely. Our Restorative Yoga and Pranayama classes reduce stress, while our Core Dynamic Yoga and Weight Loss Program combine targeted exercises with mindfulness for sustainable results. Discover the benefits of yoga in Bern with us.

• Are classes at Yogveda Yoga in Bern expensive?
  The value of good health and a long, vibrant life is immeasurable. At Yogveda Yoga, we believe investing in your well-being through our classes is priceless, offering far greater returns than any monetary cost.

• How long are Yogveda Yoga asana classes, and why does the length matter?
  Our asana classes are 1 hour and 30 minutes, unlike the 1-hour sessions at many unserious yoga studios. This extended duration allows you to reset your body’s circadian rhythm, dive deeply into your body, breath, and mind, and experience moments of self-realization—perfect for those truly committed to a serious yoga practice in Bern.

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Join us at Kramgasse 78, Bern, and experience the transformative journey of Yogveda Yoga.