YOGVEDA YOGA
The Holistic Yoga method
Yoga in Bern, Kramgasse 78 since 2006
031 311 50 88
SHAHID KHAN - IYENGAR YOGA
Guruji BKS Iyengar Shahid Khan
Shahid Khan was born in Bombay, India. He was introduced to yoga, a school subject, at a young age and practices yoga with devotion.
Shahid Khan studied the art and discipline of asanas (yoga postures) with the Iyengar family of Iyengar Yoga in Pune and served as President of the Iyengar Yoga Association in Switzerland. He has studied extensively many Eastern scriptures including the Yoga Sutras of Patanjali and the Upanishads. In his classes, Shahid Khan combines theory and practice in an easy-to-understand way through asana classes and lectures.
Shahid Khan is currently writing understandable commentaries on various Eastern scriptures.
He is the founder of Yogveda Yoga, Yoga University Switzerland, The Yoga Mat and The Yoga Strap.
Shahid Khan founded his own yoga method Yogveda Yoga in 2010.
He invented "The Yoga Mat", a yoga mat to facilitate understanding of asana practice. He redesigned existing yoga belts and made new yoga belts,The Yoga Strap from the highest quality materials. The yoga straps are hand-sewn in Bern, Switzerland. The new revolutionary yoga straps and yoga mat make it easier for you to practice yoga in yoga asanas, pranayama and meditation.
Shahid is a respected and looked up to yoga Teacher. Learning yoga with him will change your outlook on life.
Shahid Khan is the yoga innovator.
He spends most of his day developing methods and props to make yoga more understandable and accessible. He created the yoga method Yogveda to make practice more practical and effective in our modern times.
He invented "The Yoga Mat" to achieve perfection in yoga asanas.
He invented Yogveda Kriya, a series of asanas to open and stretch all the muscles and joints of the body.
He invented the yoga strap, the most innovative yoga strap in the world that helps to do and understand yoga asanas better, as well as some other newly invented yoga straps for various asanas, pranayama and meditation.