Yoga Teacher Training in Bern 
2024-2025

The Yoga Teacher Training begins on October 5th, 2024

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Introduction to Yogveda Yoga Teacher Training:

A Practical Journey to Mastery

Welcome to the Yogveda Yoga Teacher Training, a transformative 200-hour program licensed by Yoga University Switzerland, led by the esteemed Shahid Khan. Shahid's journey into yoga began at an early age, evolving into a profound exploration under the guidance of the world-renowned Yoga Guru BKS Iyengar. As the former President of the Iyengar Yoga Association in Switzerland, Shahid Khan's rich background laid the foundation for the creation of Yogveda Yoga and Yoga University Switzerland.

Embark on Your Yoga Teaching Journey with Yogveda Yoga Teacher Training in Bern

Are you passionate about yoga and aspire to become a professional yoga teacher? Look no further than the Yogveda Yoga Teacher Training in Bern—an unparalleled opportunity for yogis dedicated to mastering the art of teaching. Renowned as a top yoga school, Yogveda's teacher training stands out for its exceptional structure, surpassing the standards set by major yoga brands.

Why Choose Yogveda Yoga Teacher Training?

Yogveda Yoga, a revolutionary method developed by Shahid Khan, takes yoga to new heights. Born in Mumbai, India, Shahid Khan has been practicing yoga since an early age and later studied with the renowned Iyengar Yoga family in Pune. His extensive journey led to the founding of Yogveda Yoga in 2010, setting the stage for innovation in the realm of yoga practice.

Revolutionizing Yoga with Yogveda Methodology

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Yogveda Yoga stands as the only method worldwide to incorporate the patented "Yoga Mat" designed by Shahid Khan. This innovative mat is a cornerstone in achieving perfection in yoga postures and body alignment. In the Yogveda Yoga System, the journey to correct body alignment commences with the feet—a process akin to constructing a building, requiring precise dimensions and angles for stability.

About Shahid Khan: 

Shahid Khan brings a wealth of experience and wisdom to the training. His unique journey, coupled with a dedication to the art and science of yoga, has resulted in the creation of Yogveda Yoga—a method that merges spirituality with practicality. Shahid's approach is rooted in the belief that spirituality is not esoteric; it's a practical endeavor requiring the optimization of body, breath, and mind to understand one's higher self.

The Significance of Body Alignment:

Correcting body imbalances ensures optimal performance in yoga postures, pranayama, and meditation.

Misalignments in the feet can reverberate through the joints, leg bones, hip alignment, spine, and shoulder joints, affecting overall posture.

Yogveda Yoga addresses the challenges faced by practitioners with precision, accuracy, and effectiveness, offering a transformative approach to body alignment through yoga asanas.

Your Yogveda Yoga Teacher Training Experience

What Sets It Apart:

Intensive Classroom Practice: Immerse yourself in in-depth anatomy and correction of yoga through hands-on practice.

Language: Conducted in English, the training ensures participants have a comprehensive understanding of body mechanics.

Integrating Yogveda into Your Teaching Journey

Yogveda Yoga is not just a training; it's a fusion of tradition and innovation, offering a comprehensive and transformative yoga teaching experience. If you are serious about becoming a proficient yoga teacher, the Yogveda yoga teacher training in Bern is your gateway to excellence. With a structure that outshines major yoga brands, this program is the epitome of professionalism and practicality.

What You'll Gain:

Professional Expertise: Elevate your practice, refine your teaching skills, and become a certified yoga teacher with Yogveda Yoga.

Thorough Knowledge: The training includes intensive classroom practice to ensure a thorough understanding of anatomy and correction in yoga.

The Essence of Yogveda Yoga: Practical Spirituality and Body Alignment

At the core of Yogveda Yoga is the understanding that spirituality is a practical pursuit. To delve into the higher self, the emphasis is on optimizing the body, breath, and mind. The method places a strong focus on body posture alignment, meticulous work with each muscle and joint before delving into asanas. Shahid Khan has even crafted a special Yoga Mat designed to facilitate optimal alignment, making each practice purposeful and effective.

Pranayama with a Professional Touch: Warming and Aligning Breath Muscles

In the realm of pranayama, Yogveda Yoga stands out. Before delving into the rhythmic dance of breath, all breathing muscles, both inhalation and exhalation, are gently warmed. Organs involved in the breathwork are primed, creating an environment where pranayama becomes a seamless and transformative experience.

Yogveda Yoga Teacher Training: A Professional and Practical Approach

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Enrolling in the Yogveda Yoga Teacher Training promises a journey of professionalism and practical learning. The 200-hour program, licensed by Yoga University Switzerland, un

folds over seven months, with sessions scheduled every second weekend. Shahid Khan has meticulously designed this schedule to accommodate the demands of everyday life while ensuring an immersive and comprehensive learning experience.

What You'll Learn: Practical Skills for Confident Teaching

In this training, you'll not only deepen your personal practice but also acquire practical skills to confidently lead others. The curriculum includes instruction on Level 1 and Level 2 Yoga Classes, as well as Pranayama Classes. Shahid Khan's guidance will empower you to speak and teach with confidence, offering corrections with precision and fostering a positive and supportive learning environment.

Join Us on this Practical Path to Mastery

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Embark on this practical journey to mastery with Yogveda Yoga Teacher Training led by Shahid Khan. Discover the transformative power of aligning body, breath, and mind—a journey that not only refines your practice but equips you to inspire and guide others on their yoga path. Book your space now, and let the practical wisdom of Yogveda Yoga propel you into a fulfilling and confident yoga teaching career.

Professional Expertise: Elevate your practice, refine your teaching skills, and become a certified yoga teacher with Yogveda Yoga.

Thorough Knowledge: The training includes intensive classroom practice to ensure a thorough understanding of anatomy and correction in yoga.

Additional Learning Pillars:

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In addition to refining your teaching skills, the Yogveda Yoga Teacher Training integrates three crucial pillars of knowledge:

Body Anatomy: Deepen your understanding of the human body's intricacies to enhance your teaching and practice.

Ayurveda Basics: Learn the foundational principles of Ayurveda, the ancient science of life, to enrich your holistic approach to yoga.

Yoga Philosophy: Immerse yourself in the timeless wisdom of Yoga Sutras of Patanjali, gaining profound insights into the philosophical underpinnings of yoga.

Please reserve your place for the yoga teacher training in good time and do not wait until the last moment.

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INCLUDES THE 200/300 HOUR CURRICULUM OF THE YOGA TEACHER TRAINING

Asanas and Pranayama of the Yogveda Yoga method

Yoga asana and pranayama anatomy

Ayurveda principles as "Doshas", "Dhatus", "Gunas", "Koshas". Principles of Samkhya Philosophy

Chakras and psychology

Yoga Sutras by Patanjali, interpreted by Shahid Khan

Yoga anatomy needed to correct your students in asanas and pranayama.

Lesson level 1 Yogveda yoga class

Lesson level 2 Yogveda yoga class

Classes in the Yogveda Yoga Pranayama course

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Professional yoga teacher package for teacher training

1 Maha Maya yoga mat from The Yoga Mat

1 Sirsasana chair

1 Yogveda yoga foot opener set

1 Yogveda Pranayama Bridge

1 anatomy book

1 Yoga Sutras from Patanjali

1 Ayurveda book by Dr. Vasant Lad

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DATES 2024 – 2025

2024

October 5th – 6th

October 19th - 20th

November 2nd – 3rd

November 16th - 17th

November 30th – December 1st

December 14th - 15th

2025

January 4th – 5th

January 18th - 19th - Level 1 exams

February 1st – 2nd

February 15th - 16th

March 1st – 2nd

March 15th - 16th

March 29th. Level 2 exams

If necessary, the dates will be changed.

TIME SCHEDULE

09.00 - 17.00

Practice, theory and teaching

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The price for the Yogveda Yoga teacher training is 6000.

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Contact and regulations for teacher training at info@yogveda.ch